What is creatine kinase and what does it do?
Protein Powder is an input to the doping
Asks parents keep an eye on their youngsters.
Fitness Expert Yngvar Andersen strongly against protein powder. He believes that dietary supplements as this is not necessary and that it is the entrance to doping.
- Dietary grants that protein is clearly a front for doping. When a 18-year-old notices result of protein powder and then stagnate, they will quickly throw in wave of other unnecessary and tempting product. When it does not produce the desired results, there is only one option remaining, says Andersen told VG.
- Industry Made needs
Andersen believes the need for protein is industry grants made, and the results people who use this will come from that one becomes more conscious of what one puts in the general. He feels that a light getting enough protein without resorting to such subsidies.
- There is no witchcraft to get enough protein through normal food. Protein powders are unnecessary and have not needed it. It gives an unnatural relationship with food, and a miss of vitamin and mineral that proper food provides, says Andersen told VG.
Warning
He points out that many top athletes in the country do fine without subsidies protein as an example of the need for this is unnecessary and created by industry.
- This is a warning to parents. They must follow. Use of such payment may be easily escalate, and it is not difficult to obtain drugs today. One must reflect on where the road continues, he says.
Unknown agrees
Sales Director at Protein Factory, Egil Berli-Johnsen, is not agreed with Andersen when it comes to the danger that people go from using protein to dope himself.
- About a young practice interested person can progress through nutrient concentrate protein and creatine, it can help to prevent them going to the step using doping, says he told VG.
He believes, however, not that dietary supplements are better than food, but that in many cases is convenient.
- Food is just as good, but it's easier to make a protein shake, even if it is kjedelegare to "eat". With work, school, family and other activities, it is very convenient with dietary supplements, he says.
